the fact that something comes from nature does not mean you can consume unlimited amounts without consequences.
Dose matters.
Concentration matters.
Your health conditions matter.
Your medications matter.
And the way a substance is prepared can dramatically change its effects.
The Bottom Line
Cloves are a flavorful spice containing compounds such as eugenol, and they can be part of a healthy, varied diet.
Clove water may be enjoyable and may provide some plant compounds, but there is not strong evidence that drinking it every day for a month produces five
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