is to use them as a culinary spice.
Add a small amount to:
Tea
Soups
Stews
Rice dishes
Baked foods
Spiced beverages
Using cloves as part of normal cooking is very different from consuming highly concentrated extracts.
If you enjoy clove water, keeping the preparation mild and treating it as a beverage—not a medicine—is a more sensible approach.
Do Not Let “Natural” Become a Synonym for “Risk-Free”
This is perhaps the most important lesson.
Plants contain powerful chemicals.
Some pharmaceutical drugs were originally developed from compounds found in plants.
So
There’s more to discover. Continue to the next page for the rest of this article.
