The 4 Chicken Parts You May Want to Eat Less Often—And Why

The 4 Chicken Parts You May Want to Eat Less Often—And Why


Chicken is a nutritious source of protein, but not every part offers the same nutritional value. Some organs and tissues may accumulate more contaminants than others.

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Chicken is one of the world’s most popular sources of lean protein and can be part of a healthy, balanced diet. However, depending on how the chicken is raised, processed, and cooked, some parts may contain higher levels of bacteria, environmental contaminants, or other substances that deserve extra attention.

 

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