Which Egg Comes From a Healthy Chicken? The Truth Behind Yolk Colors

compounds, her digestive system absorbs the pigments and deposits them directly into the developing yolk.

  • Xanthophylls and Carotenes: These are the primary carotenoids responsible for yellow and orange hues.

  • Natural Sources: Grass, alfalfa meal, corn, clover, and marigold petals are packed with these pigments. If a hen grazes freely on a vibrant pasture, her body processes these plants, resulting in a rich, warm, golden-orange yolk.

  • Alternative Diets: Conversely, if a commercial hen’s primary diet consists of pale grains like white corn, wheat, or barley—which contain far fewer carotenoids—her yolks will

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