Which Egg Comes From a Healthy Chicken? The Truth Behind Yolk Colors

at lush green meadows. But the truth behind yolk color is far more nuanced, scientifically fascinating, and occasionally deceptive than the marketing campaigns would have you believe.

The Science of Shade: What Actually Controls Yolk Color?

To understand why yolks vary in color, we have to look inside the chicken’s diet. Yolk color is, above all, a direct reflection of

what the hen eats—specifically, fat-soluble plant pigments known as carotenoids.

Carotenoids are naturally occurring pigments found in plants, algae, and some fungi. When a hen ingests foods rich in these

There’s more to discover. Continue to the next page for the rest of this article.