This natural and effective remedy for relieving constipation

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Keeping a regular meal schedule

Prunes and prune juice can also help some people because they provide fiber and sorbitol, which can draw water into the bowel.

What About Honey, Olive Oil, or Black Radish Juice?

These are sometimes promoted as natural constipation remedies,

There’s more to discover. Continue to the next page for the rest of this article.