lemon–ginger kidney drink,

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Prepare the ginger: Wash and thinly slice or grate the fresh ginger.

Warm the water: Heat 1 cup of water until hot but not boiling.

Steep: Add the ginger and steep for about 5–10 minutes.

Cool slightly: Let the ginger water become comfortably warm or cool.

Add lemon: Stir in the fresh lemon juice.

Dilute: Add the remaining cold or room-temperature water.

Customize: Add mint, cucumber, or a small amount of honey if desired.

Serve: Pour over ice for a refreshing lemon ginger wellness drink.

Overnight Version
For a

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