kidney stones require medical evaluation.
🍋 Ingredients
Makes: 2 servings
2 cups (475 ml) filtered or clean water
½–1 fresh lemon, juiced
1–2 inches (2.5–5 cm) fresh ginger, thinly sliced or grated
4–6 fresh mint leaves, optional
1–2 teaspoons honey, optional
A few cucumber slices, optional
Ice, optional
Optional anti-inflammatory additions
A small pinch of turmeric
A few fresh mint leaves
A thin slice of orange for flavor
Avoid adding large amounts of turmeric, herbal extracts, or supplements simply because they are marketed as “kidney detox” ingredients.
🥤 How to Make
There’s more to discover. Continue to the next page for the rest of this article.
