contribute to respiratory problems.
If you can remain physically active without unusual breathlessness and do not have persistent respiratory symptoms, that is encouraging. Still, new or worsening shortness of breath, persistent coughing, or other breathing problems should be discussed with a healthcare professional.
Healthy lungs can make it easier to stay active, exercise, sleep comfortably, and maintain independence as you age.
What All This Means
Reaching your 60s, 70s, or 80s without major cardiovascular disease, diabetes, stroke, cancer, or chronic lung disease can be a positive sign for healthy aging.
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