Be Cautious With Supplements and Herbal Remedies
Some foods and plant compounds, including garlic, ginger, cayenne pepper, and omega-3-rich fish, are often discussed in relation to cardiovascular health. However, they should not be considered cures for poor circulation, blocked arteries, blood clots, or other medical conditions.
Herbal products such as ginkgo biloba and horse chestnut may also interact with medications or cause side effects. People who take prescription medicines, especially blood thinners, or who have cardiovascular conditions should consult a healthcare professional before using supplements or concentrated herbal products.
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