Ginger, cinnamon, cloves and bay leaf: this traditional infusion is generating a lot of buzz, but what can it actually do…

A simple pot of water, four ingredients found in almost every kitchen, and a hot drink with an irresistible aroma. On social media, this preparation is sometimes touted as a miracle cure capable of relieving joint pain, cleansing the liver, curing diabetes, and even replacing several medications.

But behind these spectacular promises, what does science actually say? And how can you prepare this infusion without taking unnecessary risks?

🌿 The four ingredients of this infusion
A traditional recipe inspired by the ingredients shown in the photograph.

Ginger: prized for its slightly

There’s more to discover. Continue to the next page for the rest of this article.