scientific results
Weight
Possible indirect benefit if it replaces sugary drinks
Antioxidants
Provides plant polyphenols
⚠️ 7. Who should be careful?
Even a natural plant can have undesirable effects or interact with medications.
Regular or concentrated consumption of hibiscus requires precautions, particularly:
For people taking medication for high blood pressure.
For those with naturally low blood pressure.
During pregnancy or breastfeeding, due to insufficient data on the safety of medicinal quantities.
For people with kidney disease or taking multiple medications.
An occasional herbal infusion and a concentrated course of extracts do
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