- lemon or honey if desired.
Enjoy it in moderation. Thyme tea may provide comfort, but it is not a cure for infections or other illnesses.
Important Safety Tips
Thyme is generally safe when used in normal amounts in food. However, concentrated thyme oils and supplements are much stronger than culinary herbs.
Keep these precautions in mind:
- Do not swallow concentrated thyme essential oil unless specifically directed by a qualified healthcare professional.
- If you are pregnant, breastfeeding, have an herb allergy, or take regular medication, ask a healthcare professional before using
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