how thyme may affect health.
However, more human research is needed. Thyme should not be considered a treatment for arthritis, chronic pain, or other inflammatory conditions.
6. Adds Flavor and Nutrients to Everyday Meals
Thyme is an easy herb to add to a variety of dishes. Fresh and dried thyme can make food more flavorful without relying on large amounts of salt or heavy sauces.
Try adding it to:
- Chicken, fish, and other meat dishes
- Vegetable soups and stews
- Roasted potatoes and vegetables
- Homemade sauces and marinades
- Herbal tea
Using
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