This natural and effective remedy for relieving constipation

does not detox the stomach or intestines, but staying adequately…

Unusual or persistent tiredness can signal reduced blood flow, especially in women. 4. Heart Palpitations Irregular or rapid heartbeat may…

the claim that it carries “no health risks” is too strong.

Psyllium can sometimes cause:

Gas
Bloating
Abdominal discomfort

It can also be unsafe if taken without enough water because it may swell before reaching the stomach.

People with swallowing difficulties, intestinal narrowing, severe abdominal pain, or suspected bowel obstruction should not use psyllium without medical advice.

Psyllium Can Affect

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