small gesture, but in the long run, it becomes a great insurance policy for your heart.
Strengthens the Immune System
During cold and flu season, red onions can be a great ally. Their sulfur compounds, along with the vitamin C they contain, strengthen the body’s defense system and help fight infections. It’s no coincidence that in many homes it’s still used as a home remedy, either in infusions or syrups, to soothe coughs or clear the airways.
Anti-inflammatory and detoxifying effect
When it comes to inflammation, red onion has a
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