reduce some types of nausea, but this doesn’t mean that this infusion cures stomach aches, ulcers, or any digestive ailments.
In some people, ginger can even cause heartburn.
3. Spices contain antioxidant compounds
Cinnamon, cloves, and ginger contain substances studied for their antioxidant properties.
But be careful: observing an antioxidant effect in a laboratory doesn’t mean that a cup of this infusion will prevent or cure a disease in humans.
4. It doesn’t replace diabetes medication
Some studies have examined cinnamon and ginger in the context of blood sugar control.
There’s more to discover. Continue to the next page for the rest of this article.
