Those questions are far more meaningful than simply asking whether the egg was eaten in the morning.
The Bottom Line
Boiled eggs don’t become unhealthy simply because you eat them after waking up.
In fact, they can be a nutrient-dense, convenient, protein-rich breakfast option for many people.
The key is moderation, proper food safety, and considering the egg within the context of your overall diet.
If you have high cholesterol, cardiovascular disease, diabetes, an egg allergy, or another medical condition that affects your diet, your ideal egg intake may be
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