responses vary, and the overall effect depends on factors such as caffeine intake, timing, tolerance, and sleep habits.
How Coffee Can Affect Heart Health
Caffeine can temporarily increase heart rate or blood pressure in some people, particularly those who are not accustomed to it or who are sensitive to caffeine.
At the same time, research on habitual coffee consumption has found associations with several health outcomes, including some measures of cardiovascular health. The effects can depend on the individual and the amount consumed, so coffee should not be viewed as
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