sugar levels are high, the kidneys work harder to eliminate excess glucose through urine.
This leads to:
Disrupted sleep
Increased urine production
Dehydration
If you regularly wake up more than once a night to use the bathroom, it’s worth checking your glucose levels.
2. Excessive Thirst at Night
Frequent urination causes fluid loss, which triggers intense thirst. You may wake up with:
A dry mouth
A strong urge to drink water
Constant dehydration
This is a classic response to elevated blood glucose levels.
3. Night sweats
Waking up drenched in
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