Berries in Smoothies
If frozen fruit is part of your daily smoothie routine, these simple habits can help:
Wash just before use: Rinse the berries shortly before adding them to your smoothie to minimize unnecessary thawing.
Use cold running water: Give the berries a quick rinse under cold running water.
Drain thoroughly: Let excess water drain away before adding the berries to your blender.
Blend completely: Blend the ingredients thoroughly for a smooth and consistent drink.
Final Takeaway
Freezing does an excellent job of preserving fruit, but it does not
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