Oregano Benefits: What This Powerful Herb Can Really Do for Your Health

for 5–10 minutes.
Strain the tea into another cup.
Add honey or lemon if desired, and enjoy while warm.
This tea can be enjoyed as a flavorful herbal drink, but it should not be treated as a medicine for infections or chronic health problems.
Important Safety Tips
Oregano is generally safe for most people when used in normal food amounts. However, concentrated products require greater care.
Be careful with oregano oil: Essential oil is much more concentrated than the herb used in cooking. Do not swallow it unless a qualified

There’s more to discover. Continue to the next page for the rest of this article.