low heat for 2–3 minutes (avoid boiling).
Strain out solids and let cool to lukewarm (test on your wrist first).
Lie on your side and apply 1–2 drops into the outer ear canal only.
Stay still for a few minutes, then drain excess.
Stop immediately if irritation occurs, and never use if you suspect a perforated eardrum.
This method combines warmth with garlic’s properties for a dual soothing effect.
Option 3: Diluted Apple Cider Vinegar – Helpful for Outer Ear Support
If irritation feels more in the outer canal (like after
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