to protect the skin. To avoid this, it is best to “use a gentle, sulfate-free shampoo and avoid scrubbing aggressively.”
How to Tell if Your Routine Needs a Change
If you aren’t sure if you are washing too much or too little, look for these common signs:
Signs of Washing Too Often:
Your hair feels dry or brittle at the ends.
Your scalp feels itchy or uncomfortably tight.
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Your hair color fades very quickly.
You notice more frizz and hair breakage than usual.
Signs of
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