see how your body responds.
Can I make ginger water without boiling it?
Yes. Add thin ginger slices to a jug of water and refrigerate for several hours. The result will have a milder flavor than simmered ginger water.
Is ginger water better hot or cold?
Both versions are fine. Warm ginger water offers a comforting, spicy flavor, while chilled ginger water is refreshing in warm weather.
Can I drink ginger water on an empty stomach?
You can if you tolerate it well, but there is no need to drink
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