and Saturday, dry carefully, trim only when the nail is soft, and file rough edges once a week. Wash socks in warm water, rotate shoes, and keep a small foot towel just for this routine. Replace nail files every few months if they get worn or grubby.
If you like checklists, keep one in the bathroom drawer. In family life, little routines survive better than big resolutions. The same way I meal-plan taco night so supper happens without drama, I think foot care works best when it is simple, repeatable,
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